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      <image:title>Home - Make it stand out</image:title>
      <image:caption>Saneepa is for the curious at heart, and open-minded individuals  Who are keen to invest in truly understanding themselves better - a deep dive into self-awareness in pursuit of a sustained experiential lifestyle that will generate lasting, holistic change.</image:caption>
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      <image:title>Home - HARSHINI WIKRAMANAYAKE</image:title>
      <image:caption>Harshini’s experience of Iyengar Yoga inspired her to transform her life - ultimately leaving the corporate world to train to be an Iyengar Yoga Teacher as well as returning to university to study Ayurvedic Medicine.</image:caption>
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      <image:title>Instructors - NICOLE WINTER</image:title>
      <image:caption>PILATES, YOGA</image:caption>
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      <image:title>Instructors - DERRICK SAWYERS</image:title>
      <image:caption>CARDIO, CORE</image:caption>
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      <image:title>Instructors - TESHIA MILLER</image:title>
      <image:caption>BOXING, STRENGTH TRAINING</image:caption>
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      <image:title>Instructors - OMAR HARRIS</image:title>
      <image:caption>CARDIO, YOGA</image:caption>
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      <image:title>Instructors - ALIYAH WILLIAMS</image:title>
      <image:caption>CORE, CARDIO</image:caption>
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      <image:title>YOGA</image:title>
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      <image:title>YOGA - BKS IYENGAR</image:title>
      <image:caption>The Iyengar methodology is renowned for its safe, orderly and progressive approach to teaching the sophisticated subtleties of Yoga.  BKS Iyengar was one of the most influential yoga teachers in the world – having taught for over seventy-six years and with more students following his method than any other branch of yoga. In 2004, Time magazine cited him as one of the 100 most influential people of the twentieth century.  Well into his mid-nineties, Iyengar continued to maintain his daily personal practice and teach at major events.</image:caption>
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      <image:title>YOGA - METHODOLOGY</image:title>
      <image:caption>Iyengar yoga uses a variety of props such as bricks, blocks, belts, blankets and ropes to facilitate the actions of each asana. This does not dilute yoga asanas but rather teaches the student to understand the correct actions, which might not otherwise be accessible to them. BKS Iyengar developed this methodology from his own practice of Yoga as well as from studying ancient manuscripts and art depicting yogis performing asanas.</image:caption>
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      <image:title>AYURVEDA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>AYURVEDA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>AYURVEDA - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>CONSULTING</image:title>
      <image:caption>Harshini spent over a decade working in North America for a large, multinational FMCG company in Brand Management. She also acted as a strategy consultant for a leading UK bank – bringing insights from the FMCG industry to the banking sector. Harshini has been hired on several projects for her in-depth expertise of Yoga, Ayurveda and other modalities of the wellness industry to transfer these deep insights to companies keen to enter or reposition their products and services in the wellness marketplace.  As such, she has worked on several multifunctional, global teams to bring both existing and new brands to market. Harshini is also a speaker having delivered talks to various companies in a range of sectors.  Harshini’s expert knowledge of human dietetics, nutrition and movement as well as her brand management, strategy and innovation experience makes her an ideal candidate to participate in multifunctional teams.</image:caption>
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      <image:title>CONTACT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>CONTACT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Appointments 4 - Book an appointment.</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>MSIC page - Make it stand out.</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg</image:loc>
      <image:title>MSIC page - Make it stand out.</image:title>
      <image:caption>It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2021-12-17</lastmod>
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      <image:title>PUBLIC COURSES</image:title>
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      <image:title>CONSULTING</image:title>
      <image:caption>Harshini spent over a decade working in North America for a large, multinational FMCG company in Brand Management. She also acted as a strategy consultant for a leading UK bank – bringing insights from the FMCG industry to the banking sector. Harshini has been hired on several projects for her in-depth expertise of Yoga, Ayurveda and other modalities of the wellness industry to transfer these deep insights to companies keen to enter or reposition their products and services in the wellness marketplace.  As such, she has worked on several multifunctional, global teams to bring both existing and new brands to market. Harshini is also a speaker having delivered talks to various companies in a range of sectors.  Harshini’s expert knowledge of human dietetics, nutrition and movement as well as her brand management, strategy and innovation experience makes her an ideal candidate to participate in multifunctional teams.</image:caption>
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    <lastmod>2024-06-03</lastmod>
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