Retreats & Workshops

IYENGAR YOGA HOLIDAY

At HIDEAWAY
Arugambay, Sri Lanka

February 24 - March 3, 2024

A 9 day, 8 night deep dive into self discovery though: yoga, pranayam, restorative yoga, meditation, satsung (discussion), kirtan (singing), Ayurveda talk and execution to ancient monetary. 

Explore the above and Arugambay, Sri Lanka,  through Harshini’s eyes staying at chic Hideaway resort, run and hosted by Sharon. Mediation and Kirtan to be taught by Tharaka.

2 - Part Workshop
Asana & Ayurveda

For Cambridge Iyengar Yoga

At CAMYOGA
14 George IV street, Cambridge CB2 1HH
November 26, 2023

 
Part 1
10:30-13:00 Asana Practice
*suitable for all with Iyengar foundation

Part 2
14:30 - 16:00
*Ayurveda talk and informal pulse diagnosis 

To book contact Kate for CIY
Ktmiddleton@yahoo.com.uk

 

““The study of asana is not about mastering the posture. It’s about using posture to understand and transform yourself.”

- BKS Iyengar