Harshini leads Yoga and Ayurveda retreats both in the UK and abroad, details of these to be posted on her Instagram feed.


IYENGAR YOGA RETREAT

at Kahandamodara, Back of Beyond
Kahandamodara, Tangalle, Sri Lanka

February 21-March 1, 2026

See Sri Lanka through the eyes of a local…

Join Sri Lankan, Harshini (Level 3 teacher) on her annual Yoga and Ayurveda Retreat at Kahandamodara, https://www.backofbeyond.lk/locations/kahandamodara, situated inland from Tangalle, in southern Sri Lanka. This nine-day, eight-night holiday will be including the following:

• food and boarding

• 5 x 45 min pranayama class early morning

• 7 x 2 hour asana class in the morning

• 8 x 1.5-hour restorative class in the early evening

• 3 x 1 hour talk, discussion or Q&A including Ayurveda presentation

• 4 excursions: 1 pontoon ride in Kalamatiya Bird Sanctuary, climb Mulkirigal Rock Temple, 1 sea swims, 1 cooking lesson

• Ayurvedic massage can be booked (not included in package)

Harshini is keen to keep this holiday to only 10 -12 participants do message her for interest


AYURVEDA & YOGA WORKSHOPS

January 17, 2026 
Hexham 
Contact info@oneyoga.co.uK


April 25, 2026
SWLSIY
Conwall 
Southwest Iyenga Yoga

HOME STUDIO 

  • Saturday 14:00-17:00

  • November 8, 2025

  • December 6, 2025

  • February 7, 2026

  • March 14, 2026

Monthly Workshops

“The study of asana is not about mastering the posture. It’s about using posture to understand and transform yourself.”

- BKS Iyengar