“The study of asana is not about mastering the posture. It’s about using posture to understand and transform yourself.”
- BKS Iyengar
Harshini leads Yoga and Ayurveda retreats both in the UK and abroad, details of these to be posted on her Instagram feed.
IYENGAR YOGA RETREAT
at Kahandamodara, Back of Beyond
Kahandamodara, Tangalle, Sri Lanka
February 21-March 1, 2026
See Sri Lanka through the eyes of a local…
Join Sri Lankan, Harshini (Level 3 teacher) on her annual Yoga and Ayurveda Retreat at Kahandamodara, https://www.backofbeyond.lk/locations/kahandamodara, situated inland from Tangalle, in southern Sri Lanka. This nine-day, eight-night holiday will be including the following:
• food and boarding
• 5 x 45 min pranayama class early morning
• 7 x 2 hour asana class in the morning
• 8 x 1.5-hour restorative class in the early evening
• 3 x 1 hour talk, discussion or Q&A including Ayurveda presentation
• 4 excursions: 1 pontoon ride in Kalamatiya Bird Sanctuary, climb Mulkirigal Rock Temple, 1 sea swims, 1 cooking lesson
• Ayurvedic massage can be booked (not included in package)
Harshini is keen to keep this holiday to only 10 -12 participants do message her for interest
AYURVEDA & YOGA WORKSHOPS
January 17, 2026
One Yoga Hexham
March 22, 2026
Conwall
April 26, 2026
South West London
Surrey Iyengar Yoga
SWISIY
May / June 2026
Vishuddha Centre Oxford
*Contact us for more information
HOME STUDIO
Saturday 14:00-17:00
November 8, 2025
December 6, 2025
February 7, 2026
March 14, 2026