This nine-day, eight-night holiday will be including the following:

• Food and boarding

• 4 x 45 min pranayama class early morning

• 7 x 2 hour asana class in the morning

• 7 x 1.5 hour restorative class in the early evening

• 2 x 1 hour talk, discussion or Q&A including Ayurveda presentation

• 3 excursions: Safari to Uda Walawe National Park, 1 sea swims, 1 cooking lesson

• Ayurvedic massage can be booked (not included in package)